How to Trans Fat Brain Damage

Trans fat is one of the causes of obesity today that also triggerchronic illnesses such as heart disease. No wonder if now in developed countries have a lot of restaurants that reduce the use of trans fats in the ripening process.

Just what is trans fat? Trans fats are formed by the hydrogenationprocess of mixing of hydrogen in vegetable oils. In simple language, it means changing liquid oils into solid fats. This process is made ​​even more tasty food.

Trans fats should be avoided. Research shows trans fat intake is not only associated with coronary heart disease, but alsodamage the nerves in the brain tissue.

The brain consists mainly of fat, including fat you eat. High levels of trans fats on the brain can make a working brain cellmembranes become more rigid and less able to functionproperly. Here is 2 (two) the workings of trans fat in your braindamage:
Trans fats interfere with brain function

As part of the trans fat cells in the brain and brain nerve sheath,the fat will replace the function of other essential fats, such asDHA and omega-3 fatty acids. As a result of cellular communication in the brain will fall apart so that a decline in cell function and can cause various problems, including decreasedmental work, mood disorders, memory loss, or health problems.

Trans fats slow the circulation in the brain

Trans fats are known for their contribution to cardiovasculardisease with thickening of the blood, slow circulation, andclogged arteries. The brain also has a functioning vascularsystem sends nutrients and oxygen and removing toxinsthroughout the brain. Vascular system of the brain due toblockage of trans fat can be bad for the health and brain function.

Diabetes Can Disable the Sexual Organs

Uncontrolled diabetes can cause damage to organs or called by any complications. In addition to triggering heart disease, stroke, or kidney disease, complications of diabetes can also damage the sexual organs.Basically the cause of damage is always high blood sugar resulting from insulin resistance (diabetes type 2) or unavailability of insulin (diabetes type 1).The recommended blood sugar levels for diabetics is below 150 or 180 if they already suffer from this disease for a long time. In these levels damage nerves and blood vessels can be slowed.In order to function optimally, the sexual organs should be supported by good blood flow and the ability to respond to stimuli received. If blood sugar is too high, the cells can not function properly so that the nerve becomes damaged. This causes the patient numb.Uncontrolled blood sugar also damages the blood vessels due to decreased ability to contract and relax when needed. These disorders may also increase the risk of atherosclerosis that interfere with blood flow.These factors would take effect on sexual function. Nerve damage can cause loss of sensation in the genital organs so that passion becomes difficult though it gets resurrected stimuli.Disruption of blood flow causes the erectile dysfunction or impotence in men and lack of lubrication or difficulty achieving orgasm in women. The worst is often diabetic patients have a poor response to drugs of erectile dysfunction.Therefore, it is advisable to perform blood sugar control to prevent disease while maintaining domestic harmony. This could begin with the start diving healthy lifestyle such as eating a balanced diet low in sugar or simple carbohydrates.Sport is a must for diabetics. In addition to maintaining the stability of blood sugar, exercise is also beneficial to keep the mood and fitness.Another way to keep your sex life is not disrupted regular intercourse. "So that the blood flow to the genital area to be smooth, use to have sex," says Ian Kerner, author of Good in Bed Guide to Overcoming Premature ejaculation.In fact, people who make love at least once a week tend to have sexual organs function better even though you get older.

HERE'S, 10 WOMEN HEAD OF UNIQUE CONTENT

You belong to a man who often bicker with your spouse? Or moan, "What's he want this woman?" It is natural.
According to Louann Brizendine, author of the book "The Female Brain", women's brains really different to the male brain. "There is no unisex brain," says expert neural psychiatry at the University of California San Francisco United States.
Here are ten "leaked" Brizendine given about the content of women's head:
1. Hooked to take the risk increases as women age above 50 years of age have a higher motivation to do new things. Starting from contributing to local communities, until venturing to far away places. "Women want to do something for him after so long nurturing family," says Brizendine.
2. Puberty both in their 40s usually occurs around age 43. This period is called perimenopause. At this time women have erratic menstrual period, often excessive sweating during sleep, and hormonal changes so that the mood up and down.
According to Brizendine, the perimenopause lasts between two to nine years.
3. Parenting a child can make women quiet. Breastfeeding can relieve stress. Journal of Neuroscience in 2005 analyzed the effects of breastfeeding on the mother could be more comforting than the use of cocaine. "At this time the women want it all organized, including her husband," she said.
4. Women's brains shrink during pregnancy. Do not be emotional when his wife suddenly slow while pregnant. Research shows brains shrink as much as four percent of women during pregnancy. "Relax, will be normal within six months after birth," says Brizendine.
During pregnancy, women also sleep more. Because the hormone progesterone, which makes drowsiness, increased to 30-fold during the first eight weeks of pregnancy.
5. Sexual stimulation easily extinguished For women, orgasm is obtained if some part of her brain shut. Unfortunately, many things that can make parts of it back open. Starting from the anger, distrust, even a cold leg. "For men foreplay force three minutes before intercourse, for women 24 hours before," says Brizendine.
6. Women avoid aggression. Women tend to be avoiding confrontation and physical aggression. This, Brizendine says, comes from the maternal instincts of survival given their children.
7. More susceptible of pain. Various studies show the last ten years the female brain is more sensitive to pain and stress. "This explains why women are more prone to depression and post traumatic stress," says Brizendine.
8. Women always want to respond when conflict Still do not like conflict, women are more upset if not neglected during the conflict. This is because they are more sensitive than men. "For women, the negative response is better than no response at all," he said.
9. Can "Mind Reading". Not magic is not magic, it gained the ability of women due to biological heredity plays a role in parenting. Biologically, women are able better to read nonverbal cues such as facial expressions, posture, and tone of voice than the male.
10. Mood could change every day of PMS or premenstrual syndrome is not the only scapegoat that causes women's mood plummeted. Brizendine says women's mood changed almost every day because of the influence of hormones.
Before ovulation, usually commencing 10 days from the beginning of menstruation, women tend to be more sexy. "As if to find a mate with the fertile period," says Brizendine. The following week, progesterone increases. The impact of sedative hormones are women so much hooked leyeh-leyeh. "The following week progesterone plummeted, making women so easily offended," he said. Mood women, he continued, reaching a nadir at 12 to 24 hours before the beginning of menstruation

7 Things About The Female Brain Unprecedented in the Know

As long as it was rumored that this may be difficult to guess what's on the mind of a woman. Because it could not hurt to know seven things about the female brain.As it is known that the brain between women and men are different, including in terms of which part is more active and thus affects the pattern of thought. As quoted by LiveScience, Tuesday (14/09/2010) there are 7 things that can be known about the female brain, namely:1. Women liked the risk at mature ageWhen men began to show an increased interest in a relationship that mature age, then the women started to like something that has risks, especially if he starts to feel lonely. In addition, women didi this age have a strong desire to do more for themselves.2. Women through two times 'adolescence'Women have twice the physical changes and fluctuations in hormones that bring about a change in mood and physical discomfort. 'Adolescence' is the second time occurs when a person will enter menopause (perimenopause) which began at the age of 43 years and peaked at age 47-48 years. Generally the perimenopause lasts for 2-9 years with the condition of night sweats and mood changes.3. The female brain is affected by pregnancyBased on research published in the American Journal of Neurology 2002 perempyan known that the brain will shrink 4 percent less during pregnancy until delivery. However, this condition will return to normal after 6 months of birth.4. Female brain is easy to shut downFor women to be able to get the mood (mood) is good especially in order to orgasm, then certain areas of the brain must be turned off. While for some other things these brain regions can be reactivated.5. Female brain trying to avoid aggressiveAnne Campbell from Durham University said that women tend to avoid physical aggression, because it has a long-term thinking.But that does not mean women do not have an aggressive nature, because women can be aggressive in different ways and tend to be more confrontational.6. The female brain may be a good intuitionWomen sometimes have a nickname as a mind reader or a psychic, this is because women tend to be more biological intuition. In addition, women are also more precisely identify an unspoken message, but only through facial expressions, body posture and tone intonation.7. The female brain is affected by the menstrual cycleHormonal changes that occur due to her menstrual cycle also affects the brain and body, thought, energy and sensitivity. For most women, her mood will hit the worst during 12-24 hours prior to menstruation.

Makes Passionate Woman

Makes women happy or excited not only to do with romance, such as giving flowers on Valentine's day or bring dinner under candlelight. Passion yangdirasakan women could even arise just from the little things that couples do. Small but full of action was later makria pair looks sexy and ultimately makes women aroused.Not a few men feel, that can be done so that the couple is happy or even excited to give flowers, inviting dining in a fancy restaurant, or buy lingerie. Well, the fact is not the case. Rituals of everyday life, even that may seem trivial, such as helping in the kitchen washing dishes, making tea, or cook, can make men look more sexy, so that makes women more passionate.Seem trivial, but that's what happened."The attitude of caring spouse has actually been making women feel really happy," says Sharon Gilchrest O'Neill, EDS, LMFr,, couples therapist from New York, United States.Likewise, when the couple can rely on. Being a form of special concern to women. "The point really, simple gestures are done daily and full of love is what will make a relationship can survive," added the author of A Short Guide to a Happy Marriage is as quoted by WebMD.Unfortunately, not all men realize the importance of these things until it was time for romance in the bedroom. In fact, Sharon continued, in order to be physically connected, full of romance, men also need the emotional connection that can be formed from simple attention to it.Lori Bizzoco, writer in Brooklyn, NY, said her husband not only helps wash in her house, but also participate with chores and caring for their daughter who was 2 years old. However, a highly valued was when he arrived home after shopping, the husband is always out of the house and help out shopping as is know, he was having problems with his back."What makes it special, he never complained. He just believes these things are best done by the husband. That, to me is really exciting," said Lori.Another with Solomon Beverly from Texas, who is married to artist and designer Pablo Solomon for 35 years, "There are many reasons that make our love endure. One very favorite is Pablo always take the first cup of coffee every morning," he said.Disclosed, every day Pablo get up earlier than he did. After that is directly making coffee. When he saw his wife sleeping lights on, Pablo will soon bring him coffee."We usually have coffee together on the front porch while waiting for the sunrise at the ranch. After that we got used to each other and say thank you to plan the day," said Beverly.Teresa Joyce, a product designer in Austin, Texas, adores how her husband brought home candy a few times each week. Her husband is not exactly a fan of sweets, but he knew how much his wife's infatuation with chocolate.So, when I go home, is stopped at a vending machine to buy chocolate. "After 20 years of marriage, you do not be sentimental anymore. We did not talk too much during the day. So that's how I know that is thinking about me," said Teresa.Meanwhile, a professor of psychology at the University of Missouri, Berit Brogaard, very happy if the couple had previously said "excuse me" when is really making a mistake.For Berit, a simple apology when needed, shows the deepest respect for that person. "When you are with someone who is emotionally honest and caring, I am no longer concerned with washing the dishes or who did what. And for me, it really arousing," she said.See a couple of jokes with the children, holding, bathing, diapering and making the men look sexy. So is the man who was playing with pets, for some women look attractive.All things done by the female partner is to excite them in different ways. Not just passion alone is raised or re-ignited, but also strengthens the relationship antarpasangan."What I saw during the last years showed that the little things, when someone noted, it becomes something very valuable. This is a continuing need for which is expected to be conducted of all time," added O'Neill.Only, O'Neill continued, little things that make a woman thrilled to be not suitable for other women. On the contrary, turn off the feelings of arousal. "This is very personal. I really like when the husband said, 'Let's walk together on the weekends.' It's much better than bringing flowers to the house, "he said.